What is a Vegetarian?

Development of science and technology, one featuring stories of animals who have contributed to human life. They not only help the owners are even to save human lives. Movements of animals are so interesting, funny and bring laughter. This increase was even some people sympathetic to reduce food of animal elements slowly and some even directly vegetarianism. Thus increasing the number of vegetarians.
The more it got a lot of people who start vegetarian. Existence can be seen from the number of depot / restaurant provides vegetarian dishes which are always full and crowded with visitors. So that people live a vegetarian will not experience problems in meeting the daily diet or bored menoton menu. Because so many menu choices. Even information about vegetarian food can also be viewed and read at the bookstore to discuss the issue and can be practiced immediately at home.
Vegetarian itself originally a religion / belief, evolving into people's lifestyles. Even vegetarians mengkosumsi reason people have been evolving and transforming themselves from health, ethics touching lingkungan.Orang vegetarian meals along with people who are not vegetarians sometimes people feel sorry for the menu simple, such as tofu and tempeh. They look at food is not sufficient and less luxurious. As if the food is only suitable people eat lower-middle economy. And judging from the levels of nutrients, food nutrient content is not lost with the meat there, even better and healthier for the body.
Many people still feel hesitant to vegetarianism, vegetarians can meet what nutrients the body in the activities of daily living? It is not correct to say that a vegetarian would be malnourished. People sometimes have the misconception that the hard work necessary for meat in bulk in order to meet nutritional needs. If it is said the release of energy need to be assisted with eating meat. How power and durability buffalo and horses than humans! "While they were lifelong animal-ewan only rely only eat grass! When examined further in fact a vegetarian would be healthier for the body work tools are not enforced, not berkuman, does not contain unsaturated fats that cause blockage of the blood path, easy digestion, blood clean air and healthy mind. So for people who want to start a vegetarian food they need not have doubts on the matter.At this writing will dibahasan several things, ranging from vegetarian understanding, the reasons people run a vegetarian, a variety of vegetarian and healthy with tips for vegetarians.